There is no "one size fits all" when it comes to CBD. The same product can give different people different effects. The amount needed to be consumed will depend on the symptoms you are trying to treat, the quality of CBD you are consuming, and your biology and tolerance levels.
We always suggest our customers start with a small dose, especially if you are new or inexperienced with CBD. If you do not feel an effect after an hour, you may take another low dose. If you are not finding benefits, you may need to adjust the ratio, dosage, and method of use to see what is sufficient for you.
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